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What is Reflexology?

 

We live in a society today which is moving at such a fast pace that we are experiencing high levels of stress and tension. This is impacting negatively upon our health and wellbeing. More and more people are seeking Complementary Therapies in order to bring relief from everyday stresses and strains.

The theory behind reflexology is that specific reflex points and areas on the feet mirror the organs, glands and structures of the body. The reflexologist gently applies pressures to the reflex areas on the feet, whereby encouraging health and balance in the corresponding organs. 

Reflexology brings about deep relaxation and stress relief, whilst allowing the body to balance itself and healing energy to flow freely and smoothly throughout the body.

As well as reflexology just treating specific health issues, you may just want to pamper yourself and enjoy the feeling of deep relaxation, peace and harmony.

Reflexology

Benefits of Reflexology
As well as experiencing deep relaxation, reflexology aids in:

  • Improved Circulation
  • Stress & Anxiety Reduction
  • Cleansing of Toxins & Impurities
  • Reducing Tension
  • Harmonizing the Entire System
  • Revitalizing Energy
  • Alleviating Tiredness & Fatigue
  • Back Pain
  • Migraines
Benefits of Reflexology
As well as experiencing deep relaxation, reflexology aids in:

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